Wellness Wednesday - Vacation

We skipped Meal Plan Monday this week because we were on vacation! You may have noticed the sneak peek on the Instagram photos (right sidebar of the blog). Today's Wellness Wednesday post is being written right before I hit publish on the post (probably a first for the  blog). What a coincidence that we would return from vacation on Tuesday evening and not have drafted the Wellness Wednesday post yet. As you can imagine last week was really busy and even though I managed to draft all the other posts this one just didn't make it!

To me wellness is all about moderation. Moderation in your diet as well as moderation in your work / life balance and all other aspects of the wellness dimensions. Everyone needs a little rest and relaxation to reset the work balance. Sometimes it's hard to schedule a vacation so for this trip we relied on Patrick's brother. He and his now-wife planned a beautiful destination wedding in Cancun, Mexico! Here are some snippets from the trip...

We relaxed by the sea

We explored the Mayan ruins of Tulum

and Patrick gave a best man speech!

Congratulations to Mr. & Mrs. Eibl! What a joy it was to celebrate with yall.

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