Meal Plan Monday Post

Hello, Patrick here filling in on Meal Plan Monday. Whitney and I had a very busy and productive weekend with a community yard sale on Saturday, and then spending most of Sunday in the yard clearing out brush and dead trees. I guess we were so tired at the end that we forgot about the blog!

The food challenge this week was to eat local foods. I don't think this was that hard as this is something we already try to do, and we keep plenty of local meats and veggies stocked in our fridge and freezer most of the time.

Week 11: Eat at least 1 locally grown or raised food at each meal. This includes, but is not limited to: fruits, vegetables, eggs, grains, nuts, meats, and sweeteners like honey.

This plan probably wasn't the healthiest but it was packed with a lot of my favorites and I enjoyed it thoroughly.

Meal Plan for Monday March 23 - Sunday March 29

Monday - Fake Bake
Tuesday - Spicy Asian mushroom soup
Wednesday - BBQ pork chops, roasted brussels, mac-n-cheese
Thursday - The Boot
Friday - Shrimp and grits
Saturday Breakfast yogurt/granola (yard sale)
  Lunch Waffle House
  Dinner Mascarpone Pasta
Sunday - Breakfast scrambled eggs + sausage/spinach and toast
  Dinner Randy's pizza

Challenge Meal Plan Summary: Week 1 Fruits & Veggie | Week 2 Beverages | Week 3 Meat | Week 4 No Fried Foods | Week 5 New Whole Foods | Week 6 Labeling | Week 7 Grains | Week 8 Internal Cues | Week 9 No Refined / Artifical Sweeteners | Week 10 No Refined / Hydrogenated Oils | Week 11 Locally Grown | Week 12 No Added Sweeteners | Week 13 No Artificial Ingredients | Week 14 5 Ingredients or Less

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